How do you recognize when your mental health might need attention?

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Religious Hysteria (Negative- Bad)

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

When British people write X after everything, are they being serious or trying not to be awkward?

Dreams of people you never met but then you meet them later.

Thinking the government is spying on you

Excessive sweating, waking up soak and wet

When sharing a wife, is it best with your buddy or a stranger?

Intrusive Thoughts

Extraordinary Fear

Seeing angels

Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support. I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized. he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that. he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened. he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence. i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction. after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly. things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it. we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe … our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far? this has upset me so much its hard to even function.

Body

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Quantum Astral Projecting

What is the rudest/meanest thing a family member has said to you?

Head

Multiple clicks that are similiar to the African click language dialect

Eyes

What are some best sources of great porn?

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Issues with Personal Hygiene

“Holy” Spirit Gifts

Which is better, a naked picture of some one you know or porn videos?

Pains in the anal area

Seeing the alleged “god” or “jesus”

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Has Great Britain ever been considered a "hyper-power" like the United States or Russia are currently considered? If not, why?

Sudden onset of extreme euphoria

Astral Projection & Quantum Science Hysteria

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Can trans people tell me what the criteria for a woman is excluding self identification (facts do not rely on self belief)?

Seeing beings in bluish white light

Vertigo or depth perception issues.

Rings of Saturn or extraterrestrial sounding noises

Why did Kakashi use Chidori against Rin, despite knowing about her feelings for Obito?

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Tech Experimentation & Conspiracy

Seeing shadow people with fedoras

Why did my 2001 4.6 liter Mustang GT V8 make "only" 260 HP while today's base Dodge 3.6 liter V6 churns out almost 300 HP? Both benefit from fuel injection and ECUs.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Sudden promiscuity

Clicking that sounds like a line connecting or disconnecting

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing shadow people that run against walls or fly

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Vibrations

Nano Technology Mind Control

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Telepathic communication that is not words or thoughts it’s a “knowing”.

Thinking a spirit is watching you

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing visual phenomenon such as:

Seeing the face of the wind, water or other elements

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Sleep Walking

Ability to control activities, responses & have conversations inside the dream state

Hearing a snap or popping that sounds like it is coming from the skull

Epilepsy, Seizures, Sudden Full Body or Head Jerks

The mind is supposed to be silent most of the time but it never is.

Voice of Thunder

Seeing color auras in just about every color

Extreme changes in social behavior

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

BRIEF SUMMERY OF SYMPTOMS

Rumbling, shaking, gusting wind etc.

Seeing signs and symbols everywhere you look

Waking up with sudden muscle pains and cramps

Target Individuals

Dreaming in cartoon

Ancient Belief & Ritualistic Hysteria

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Thinking animals and insects are spying on you

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

V2K: Voice to Skull Technology in other words classified spying techniques

Do these thoughts truly belong to and originate with you?

Mental Illness

Covering up windows

Noises in the ears.

Dreams coming true, regularly

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Arguing and fighting with a spirit in your dream

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Demon Possession

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Having trouble with balance that comes and goes

Cramps, Charlie Horses etc.

Pokes on the head

Seeing beings in green light

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Black Magic/ Witchcraft/ Sorcery

Overlapping voices or what I call triple voice or Legion

Turning lights off preferring the dark instead

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Excessive emotional reaction

Zaps as though you are being shocked with electricity

Burning on the sides of the groin. Left side, right side or both.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Weird sexual fetishes and fantasies

Seeing creatures

Finding evil underlying themes in media and music you didn’t notice before.

Twin Flame Journey’s

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Schizophrenia

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Sweating

One eye sees something larger than the other eye

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Avoiding large crowds

Kundalini Awakening

Paranoia regarding people

Seeing animals or creatures that aren’t there

Lucid dream states

Sudden temporary pains throughout the body for no reason

Sleep

Thinking your family, friends, neighbors and co-workers are spying on you

Whirring or whooshing noises

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Irregular heart beats

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Pressure in the head

All of the Names People are Calling This

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Adrenaline rushes through the body

Government Experimentation & Conspiracy

Afraid to look in the mirror

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Your own voice but it definietly isn’t you speaking

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Feeling like someone is seeing through you eyes

Seeing people that are deceased

Chest pressure

Emotional State

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sudden issues with extreme masturbation

Sudden issue with pornographic materials and content

Feeling pressure or a shield over one or both eyes that comes and goes

Monitoring Spirits

Third Eye Chakrah; Kabbalah

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Sudden onset of extreme dread

Sexual sensations

Seeing visions of actual people right now doing things as though they are on video

Extreme changes in sleep schedules

Paranoia regarding animals & insects

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing elders

“Tinnitus”

Seeing visions of various doctrines & books playing out like a movie.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Crawling or itching sensations for no reason or with no external stimuli present

Dreams of objects in the sky and aliens

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Feeling safer in your home & not wanting to go out in public

Needing to avoid people

Ability to stare directly into the sun

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Premature aging all of a sudden

Experiencing unusual “coincidences” suddenly and consistently.

Thinking the news, movies & other forms of media are sending you personal messages.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Etc…

Electronic or robotic sounding voices

Creature Sounding Voices such as roars & screaming etc.

Seeing the location & characteristics of various types of heavens or planets

Waking up crying

Seeing beings of fire

Walking around at night barefoot for hours, days or even weeks.

Eye Twitching

Science Experimentation & Conspiracy

Gender dysphoria, transgenderism

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Male and Female- Voices of people you know & people you don’t know at all

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Seeing saints from the scriptures

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Gang Stalking

Feeling pains or soreness on the eyeball itself

Seeing shadows that seem to loom, grow & encompass you

Seeing other gods and goddesses

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing visions that are just in your head or mind space only.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Excessive warming or a burning sensation

Content of “Delusion”

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Religious Hysteria (Positive- Good)

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing visions that look like a dream while you are awake.

Extreme changes in personality

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Shortness of breath

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Communication through thoughts

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Sudden vanity & immodesty

Seeing visions of things going on in the universe.

Personal Behaviors & Social Changes

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing visions in cartoon graphics and resolution or colors.

Extraordinary Paranoia

Dreams of “heaven and hell”

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Nose

Thinking secret societies are spying on you

Night terrors

Alien or Advanced Civilization Conspiracy

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Waking up angry, disturbed, or still tired

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Extreme changes in diet

Having blurry or hindered vision temporarily or even blindness

Healthcare Experimentation & Conspiracy

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Extreme changes in habits

Extreme change in perceptions of reality and world view or belief systems.

Very vivid dreams

Remote Viewing

Repeating dreams

Ears

Excessive Chills or “tingles”

Feelings you are being sexually harassed, molested, raped or seduced.

Groin & Private Areas (Secret Places)

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing visions of things going on in the spirit realm

Chills like someone is inappropriately touching you in the groin or breast area

Jinn Possession

Having a series of unexplainable misfortune all around you